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Schedule

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Day
Week
Month

Classes

Gaglione Strength Metabolic Strength Training & Sports Performance Training $20 per classFrom $7 per visit with Strong Mom Challenge passNo purchase required to enroll

Powerlifting Team Training Plans available from $225No purchase required to enroll

Personal Training $80 per classFrom $80 per visit with Personal Training passPurchase required to enroll

Nutrition Consultation $50 per class$150

Fit Mom Orientation Plan available for $67No purchase required to enroll

Fit Camp Free

Powerlifting/MSP Make Up Day1 /Squat Plans available from $195No purchase required to enroll

Powerlifting/MSP Make Up Day2 /Bench Plans available from $195No purchase required to enroll

Powerlifting Day 4 Workout Plans available from $225A credit card is required to enroll but isn't charged until the time of service.

Desk Date No purchase required to enroll

FST Recovery $50 per appointment$160

Speed Program Plan available for $165No purchase required to enroll

Sports Massage $240No purchase required to enroll

Hour and Half Sports Massage $240No purchase required to enroll